Working Out at Home Made Easier Than Ever

With winter waiting around the corner, the days get shorter and colder and the will for a workout – weaker. Not having a ‘summer body’ to sculpt and look after but instead – tons of work, the majority of people put fitness and motivation on hold. Even when you’re really short on time, there is Read More

Working Out When You’re Short On Time

It’s sometimes very hard maintaining an active and healthy lifestyle when you’re busy with work/school/etc. – but it’s not impossible. Choose the best type of working out And by ‘the best’ I mean the one that suits you the best. Whether it’s lifting weights at the gym, using bodyweight or whatever, it still counts (we’ll Read More

Natural Skin Care: Benefits of Clay + Face Care Routine

Clay has been used as a beauty product for years because of its benefits. It is rich in minerals such as magnesium, iron, zinc, calcium and many more – all of them essential for beautiful skin and overall health. Apart from different masks, clay can be used for internal detoxification. Naturally, clay has negative electrical Read More